The promise of the new year brings with it the promise of new beginnings. When the calendar turns over into January, people by the millions begin making their new year’s resolutions, promising to turn the page on bad habits and bring about positive change in one form or another. For many, this involves a change
Self-discipline is often described as the ability to control one’s emotions, behavior, and actions to achieve a goal. It involves overcoming obstacles, resisting temptations, and staying focused on the task at hand, even when there are distractions or setbacks. One of the most effective ways to cultivate self-discipline is through the establishment of routines. Routines
By Steve Price There are a plethora of ways that individuals have to de-stress and concentrate on that which really matters. The world is such an imposing force that it can lead to clutter of the mind and physical space. Often times, finding a way to decompress and allow the stress of the world roll
In today’s fast-paced world, the quest for productivity often feels like a relentless pursuit. We juggle multiple responsibilities, deadlines loom large, and the pressure to perform can sometimes feel overwhelming. In the midst of this hustle, stress becomes a constant companion, affecting our efficiency, creativity, and overall well-being. However, what if the solution to heightened
By Steve Price There is a certain expectation in Western culture to buy, to consume, to ingratiate oneself to the idea of owning many possessions. Of course, there is nothing wrong with consumerism on the surface in a free market, but is the acquisition of personal goods and items of worth the best course for
By Reagan Cullen Living in a world where our life practically takes place on our phones, it’s really easy to lose sight of ourselves. While there are many benefits to social media, people often find themselves using it to compare their lives to others. I often find myself absorbed in watching “Day in the life
By Steve Price There is a litany of issues facing us every day that can exacerbate our stress tolerance, from minor annoyances to major trials that reshape the fabric of our lives. The stressors that play on us from day to day, whether major or minor, contribute to general feelings of unwellness and uneasiness when
By Well-Sewn Staff They say that if you do that which you love, you will never work a day in your life. Too many of us are hemmed into jobs that make ends meet and little else. Surely, they may offer a general sense of fulfillment in the most basic sense, but often times what
By Steve Price Recently, I was having a conversation with a friend about embracing the spirit of adventure within oneself and felt it worthy of discourse. As someone who lives attached to a ventilator with restricted movement, the spirit of adventure is often relegated to getting a solid, deep breath of air without feeling as
By Well Sewn Staff In economics, there is a theory called the Law of Diminishing Returns, and this is a term that you will hear used often here at Well Sewn. While diminishing returns, as a theory, is generally applied to production methods, it can be applied to a large swatch of other aspects of
