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Health & Wellbeing

Taking Control of Your Life

By Reagan Cullen Living in a world where our life practically takes place on our phones, it’s really easy to lose sight of ourselves. While there are many benefits to social media, people often find themselves using it to compare their lives to others. I often find myself absorbed in watching “Day in the life

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Health & Wellbeing

Meditation, Mindfulness and Resourcing to Cope With Stress

By Steve Price There is a litany of issues facing us every day that can exacerbate our stress tolerance, from minor annoyances to major trials that reshape the fabric of our lives. The stressors that play on us from day to day, whether major or minor, contribute to general feelings of unwellness and uneasiness when

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Health & Wellbeing

Realizing the Importance of Self-Discovery

By Steve Price Recently, I was having a conversation with a friend about embracing the spirit of adventure within oneself and felt it worthy of discourse. As someone who lives attached to a ventilator with restricted movement, the spirit of adventure is often relegated to getting a solid, deep breath of air without feeling as

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Finances

Understanding Diminishing Returns: A Key to Maximizing Value

By Well Sewn Staff In economics, there is a theory called the Law of Diminishing Returns, and this is a term that you will hear used often here at Well Sewn. While diminishing returns, as a theory, is generally applied to production methods, it can be applied to a large swatch of other aspects of

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Health & Wellbeing

Living With Corona in 2022

By Lauren Beasley Ahhh, here we are, well into the year 2022. We are also well into the usage of words and phrases that were foreign to us just a few years ago, such as “coronavirus”, “N95”, “vaccination card”, “epidemic”, “social distancing”, and “quarantine”. Ah, to go back to the days where “corona” was only

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Health & Wellbeing

The Importance of Taking Time Off

By Lauren Beasley How many hours of PTO do you currently have “saved for a rainy day” or for an emergency? When was the last time you actually took some time off and didn’t feel like you needed a vacation from your vacation? When was the last time you had no plans? No soccer games,

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Shaving
Grooming

Shaving: A new game made old again

By Bryan Ergle Shaving… a task that young men often look forward to as a rite of passage, and then men and women both, for the most part, basically endure for the rest of their lives, the unavoidable consequence of having not been shipwrecked on a deserted island. But the way we shave today, the

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Health & Wellbeing

Broken Masculinity: The Push for Mental Health Awareness Among Men

There is a disease that runs rampant among men in western culture – perhaps all over the world – that serves to destroy more lives than almost any other. Whereas cancer, heart disease and other prominent killers of men have noticeable symptoms in the body’s muscles and organs, so too does this one. Unlike other

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Health & Wellbeing

Hangover Science 101

By Well Sewn Staff You were out for a night on the town, and things got a bit… wild. What started out as a social occasion to drink turned into quite the party, and now that you’ve woken up with Thor’s hammer smashing you in the skull, you are wondering where your life went wrong.

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