Health & Wellbeing
The Art of Journaling: Benefits and Techniques
Journaling records experiences, thoughts or observations for your own use. This article introduces different ways to begin writing.
June 16, 2024
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Category: Health & Wellbeing
Explore Well Sewn’s articles on everyday wellbeing, mindfulness, stress, routines, movement and personal choices. Visit our Wellness guide for a curated starting point. Health-related articles provide general information and do not replace individual advice from a qualified healthcare professional.
Health & Wellbeing
Productivity Through Stress Relief
Stress and productivity interact in everyday work. This article considers breaks, priorities and different approaches to coping with daily pressures.
June 16, 2024
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Health & Wellbeing
The Minimalist Lifestyle: Advocating the Simple Things
Minimalism is presented here as choosing possessions and commitments for their value to you, rather than simply owning as little as possible.
June 16, 2024
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Health & Wellbeing
Taking Control of Your Life
Reagan Cullen reflects on social comparison and personal choices, focusing on attitude, effort, preparation, priorities and responses.
April 25, 2023
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Health & Wellbeing
Meditation, Mindfulness and Resourcing to Cope With Stress
Meditation, mindfulness and resourcing are presented here as approaches to stress. This overview introduces the author’s discussion.
March 15, 2023
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Artwork
Magnificent Inspiration: The Entrepreneurial Spirit With Adam Hughes
This original interview profiles Adam Hughes and the creative work behind The Thread and Paint Shop, as described at the time of publication.
February 8, 2023
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Health & Wellbeing
Realizing the Importance of Self-Discovery
Steve Price reflects on adventure, disability and the effort to understand oneself. This is a personal perspective on discovery and identity.
October 8, 2022
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Finances
Understanding Diminishing Returns: A Key to Maximizing Value
This essay applies diminishing returns as an analogy for consumer choices. Its illustrative prices are examples, not current offers or guarantees.
July 21, 2022
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Health & Wellbeing
Living With Corona in 2022
Lauren Beasley reflects on pandemic life in 2022. This historical personal account should not be treated as current COVID-19 guidance.
July 20, 2022
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Health & Wellbeing
The Importance of Taking Time Off
Lauren Beasley describes taking a break from a demanding work routine. Her personal experience invites reflection on how time off is spent.
July 20, 2022
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