Creating content to help people lead better lives through better choices

Day: August 23, 2025

Smoking Meats 101: Tips for the Trade

By Steve Price Smoking meat: the quick answer Choose a wood suited to your meat, monitor both smoker heat and internal food temperature, season in advance, add smoke gradually, and rest or hold the cooked meat safely. Cooking time and doneness depend on the cut; a smoker’s air temperature does not establish that the meat […]

CONTINUE READING Smoking Meats 101: Tips for the Trade 5 min read

Music Therapy 101: Unlocking the Melodies of Life

By Steve Price There is no end to the stresses of life in the 21st century: everywhere you turn, a new stressor appears that saps our energy and decreases our mood. Time yields for no one, and studies have shown that people with high stress levels live less satisfying lives. That is why Well-Sewn.com seeks […]

CONTINUE READING Music Therapy 101: Unlocking the Melodies of Life 4 min read

Making Comfort Food Healthy

By Steve Price Sometimes, when the stress of life hits and the hunger pangs kick in, we just need that special hit of that special something from the kitchen to make life a little better. When the chips are down, comfort foods make us feel better, reduce stress and generally improve our mood. Of course, […]

CONTINUE READING Making Comfort Food Healthy 5 min read